Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, October 17, 2022
Time: 49:18
Distance: 13.51 Miles
Completed:
Calories: 568
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 168 Avg / 369 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 117 Avg / 212 Max

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