Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Tuesday, October 18, 2022
Time: 49:56
Distance: 10.49 Miles
Laps: 3.1
Calories: 328
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

3.37 mi in 16:58
3.37 mi in 15:17
3.37 mi in 15:09
0.38 mi in 2:32