Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, October 18, 2022
Time: 31:32
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 152 Avg / 374 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 127 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.