Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Wednesday, October 19, 2022
Time: 40:24
Distance: 11.00 Miles
Laps: 11.0
Calories: 385
Speed (MPH): 16.3 Avg / 21.6 Max
Power (Watts): 137 Avg / 321 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 120 Avg / 184 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:26
1.00 mi in 3:53
1.00 mi in 3:19
1.00 mi in 3:47
1.00 mi in 3:17
1.00 mi in 3:50
1.00 mi in 3:12
1.00 mi in 3:45
1.00 mi in 3:06
1.00 mi in 4:46