| Rider: | Ash Trask |
| Team: | Workout 24/7 (Plymouth, NH) |
| Date: | Wednesday, October 19, 2022 |
| Time: | 29:58 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 11.5 Avg / 21.2 Max |
| Power (Watts): | 83 Avg / 163 Max |
| Cadence (RPM): | 76 Avg / 89 Max |
| Heartrate (BPM): | 146 Avg / 239 Max |
Personal Best
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