Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, October 19, 2022 |
Time: | 30:34 |
Distance: | 8.09 Miles |
Completed: | 77% |
Calories: | 300 |
Speed (MPH): | 15.9 Avg / 25.9 Max |
Power (Watts): | 148 Avg / 446 Max |
Cadence (RPM): | 82 Avg / 101 Max |
Heartrate (BPM): | 112 Avg / 198 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.