Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, October 19, 2022
Time: 16:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 96 Avg / 160 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 32 Avg / 126 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:00