Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, October 19, 2022
Time: 4:22
Distance: 1.01 Miles
Completed: 14%
Calories: 34
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 106 Avg / 211 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 105 Avg / 116 Max

Ghost

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