Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, October 19, 2022
Time: 31:28
Distance: 10.01 Miles
Laps: 2.5
Calories: 500
Speed (MPH): 19.1 Avg / 23.5 Max
Power (Watts): 243 Avg / 556 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

4.01 mi in 12:42
4.01 mi in 12:29
1.99 mi in 6:17