Rider: | John Ayers |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Wednesday, October 19, 2022 |
Time: | 40:05 |
Distance: | 10.38 Miles |
Laps: | 1.0 |
Calories: | 492 |
Speed (MPH): | 15.5 Avg / 34.6 Max |
Power (Watts): | 186 Avg / 600 Max |
Cadence (RPM): | 66 Avg / 103 Max |
Heartrate (BPM): | 170 Avg / 225 Max |
Personal Best