Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, October 20, 2022
Time: 29:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 14.5 Avg / 16.0 Max
Power (Watts): 91 Avg / 146 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 187 Avg / 191 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:04