Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Latchford
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, October 20, 2022
Time: 29:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 89 Avg / 219 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:45
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:32
1.00 mi in 4:15
1.00 mi in 3:48