Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Victor DiPace
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 20, 2022
Time: 14:48
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 108 Avg / 161 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 116 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.