Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wayne Bowen
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, October 20, 2022
Time: 13:50
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 124 Avg / 369 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 107 Avg / 114 Max

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