Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 20, 2022
Time: 51:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 79 Avg / 130 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:16
1.00 mi in 5:14
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 4:51
1.00 mi in 5:16
1.00 mi in 5:05
1.00 mi in 4:44