Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 20, 2022
Time: 44:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 335
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 102 Avg / 202 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 113 Avg / 230 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 5:42
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:09