Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Gonzalez
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Thursday, October 20, 2022
Time: 28:38
Distance: 5.61 Miles
Laps: 5.6
Calories: 156
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 70 Avg / 259 Max
Cadence (RPM): 30 Avg / 55 Max
Heartrate (BPM): 106 Avg / 182 Max

Laps

1.00 mi in 4:00
1.00 mi in 5:36
1.00 mi in 4:57
1.00 mi in 5:04
1.00 mi in 5:37
0.61 mi in 3:24