Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Mervis
Team: Mervis (Decatur, IL)
Date: Thursday, October 20, 2022
Time: 13:58
Distance: 4.05 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 190 Avg / 378 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 116 Avg / 187 Max

Laps

3.37 mi in 11:26
0.68 mi in 2:32