Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 20, 2022
Time: 25:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 136 Avg / 187 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:40