Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 20, 2022
Time: 32:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 292
Speed (MPH): 16.6 Avg / 18.3 Max
Power (Watts): 146 Avg / 209 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:28