Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colby Cantrell
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, October 20, 2022
Time: 22:55
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 73 Avg / 171 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 101 Avg / 117 Max

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