Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate Hall
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Friday, October 21, 2022
Time: 29:35
Distance: 4.29 Miles
Laps: 4.3
Calories: 115
Speed (MPH): 8.7 Avg / 13.1 Max
Power (Watts): 45 Avg / 83 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 33 Avg / 139 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:25
1.00 mi in 7:07
1.00 mi in 7:32
0.29 mi in 2:13