Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, October 21, 2022
Time: 11:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:44