Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Hawkins
Team: Workout Anytime - Hilltop (Jonesboro, AR)
Date: Saturday, October 22, 2022
Time: 30:03
Distance: 6.37 Miles
Laps: 6.4
Calories: 210
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 100 Avg / 250 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 125 Avg / 231 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 5:05
1.00 mi in 4:29
1.00 mi in 4:38
0.37 mi in 1:32