Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, October 23, 2022
Time: 30:26
Distance: 7.37 Miles
Laps: 7.4
Calories: 217
Speed (MPH): 14.5 Avg / 16.2 Max
Power (Watts): 95 Avg / 150 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 162 Avg / 190 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:51
0.37 mi in 1:51