Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Hawkins
Team: Workout Anytime - Hilltop (Jonesboro, AR)
Date: Sunday, October 23, 2022
Time: 30:11
Distance: 6.47 Miles
Laps: 6.5
Calories: 206
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 97 Avg / 154 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 108 Avg / 173 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 5:09
1.00 mi in 4:21
1.00 mi in 4:38
0.47 mi in 2:07