Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, October 23, 2022
Time: 16:20
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 97 Avg / 164 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 105 Avg / 146 Max

Ghost

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