Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: JP Shib
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, October 24, 2022
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.3 Avg / 25.7 Max
Power (Watts): 120 Avg / 420 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 3:59