Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 24, 2022
Time: 42:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 160
Speed (MPH): 10.0 Avg / 11.9 Max
Power (Watts): 45 Avg / 70 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 38 Avg / 136 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:45
1.00 mi in 5:51
1.00 mi in 5:47
1.00 mi in 6:08
1.00 mi in 5:59
1.00 mi in 6:02