Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Perry
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, October 24, 2022
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 64 Avg / 126 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:01