Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, October 24, 2022
Time: 31:18
Distance: 6.45 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 12.4 Avg / 22.7 Max
Power (Watts): 106 Avg / 234 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 108 Avg / 178 Max

Laps

6.01 mi in 28:11
0.44 mi in 3:07