Rider: | Martin Rawdin |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Monday, October 24, 2022 |
Time: | 30:22 |
Distance: | 4.74 Miles |
Laps: | 1.1 |
Calories: | 110 |
Speed (MPH): | 9.4 Avg / 12.4 Max |
Power (Watts): | 41 Avg / 64 Max |
Cadence (RPM): | 30 Avg / 37 Max |
Heartrate (BPM): | 178 Avg / 212 Max |