Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Blake Reynolds
Team: Decatur Athletic Club (Decatur, IL)
Date: Monday, October 24, 2022
Time: 22:33
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.6 Avg / 27.2 Max
Power (Watts): 223 Avg / 448 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 131 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.