Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, October 24, 2022
Time: 23:37
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 90 Avg / 206 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 120 Avg / 137 Max

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