Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, October 27, 2022
Time: 46:15
Distance: 8.69 Miles
Laps: 8.7
Calories: 265
Speed (MPH): 11.3 Avg / 18.9 Max
Power (Watts): 78 Avg / 198 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 111 Avg / 181 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:36
1.00 mi in 5:53
1.00 mi in 5:52
0.69 mi in 5:01