Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Blain
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 27, 2022
Time: 1:56:35
Distance: 25.00 Miles
Laps: 25.0
Calories: 705
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 80 Avg / 272 Max
Cadence (RPM): 85 Avg / 132 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 5:04
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:04
1.00 mi in 7:19
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default