Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 27, 2022
Time: 46:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 12.8 Avg / 15.9 Max
Power (Watts): 86 Avg / 134 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 18 Avg / 72 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:38