Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 27, 2022
Time: 2:20:11
Distance: 28.00 Miles
Laps: 28.0
Calories: 831
Speed (MPH): 12.0 Avg / 18.7 Max
Power (Watts): 82 Avg / 191 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:46
1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 5:00
1.00 mi in 5:20
1.00 mi in 5:09
1.00 mi in 4:52
1.00 mi in 5:11
1.00 mi in 5:42
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 5:00
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 4:57
1.00 mi in 4:40
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 5:15
1.00 mi in 5:27
1.00 mi in 5:13
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