Ravens Roost 7.22 mi

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Lap Details

Rider: Jay Werz
Team: JCC - Rochester (Rochester, NY)
Date: Friday, October 28, 2022
Time: 30:22
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 33.7 Max
Power (Watts): 140 Avg / 487 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 169 Avg / 191 Max

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