Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Hawkins
Team: Workout Anytime - Hilltop (Jonesboro, AR)
Date: Saturday, October 29, 2022
Time: 21:47
Distance: 4.30 Miles
Laps: 4.3
Calories: 150
Speed (MPH): 11.8 Avg / 18.2 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 93 Avg / 232 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:25
1.00 mi in 4:35
1.00 mi in 4:35
0.30 mi in 3:12