Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, October 30, 2022
Time: 12:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.7 Avg / 17.1 Max
Power (Watts): 98 Avg / 155 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 38 Avg / 115 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:58