Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, November 1, 2022 |
Time: | 30:29 |
Distance: | 10.00 Miles |
Laps: | 6.7 |
Calories: | 418 |
Speed (MPH): | 19.7 Avg / 22.3 Max |
Power (Watts): | 213 Avg / 414 Max |
Cadence (RPM): | 62 Avg / 72 Max |
Heartrate (BPM): | 119 Avg / 158 Max |
Personal Best