Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, November 1, 2022
Time: 30:29
Distance: 10.00 Miles
Laps: 6.7
Calories: 418
Speed (MPH): 19.7 Avg / 22.3 Max
Power (Watts): 213 Avg / 414 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 119 Avg / 158 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:36
1.50 mi in 4:36
1.50 mi in 4:34
1.50 mi in 4:32
1.50 mi in 4:27
1.00 mi in 3:04

Personal Best

Personal Best Personal Best