Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Clark
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, November 1, 2022
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.9 Avg / 20.7 Max
Power (Watts): 188 Avg / 291 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 144 Avg / 158 Max

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