Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, November 1, 2022
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 156 Avg / 421 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 136 Avg / 150 Max

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