Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, November 2, 2022
Time: 58:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 374
Speed (MPH): 12.3 Avg / 20.3 Max
Power (Watts): 90 Avg / 233 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 28 Avg / 149 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 5:17
1.00 mi in 5:09
1.00 mi in 5:37