Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Duncan Outslay
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, November 2, 2022
Time: 28:31
Distance: 9.00 Miles
Laps: 6.0
Calories: 363
Speed (MPH): 18.9 Avg / 21.6 Max
Power (Watts): 196 Avg / 368 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 10 Avg / 59 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:48
1.50 mi in 4:40
1.50 mi in 4:45
1.50 mi in 4:47
1.50 mi in 4:46