Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 25:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 13.9 Avg / 16.3 Max
Power (Watts): 95 Avg / 164 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 48 Avg / 99 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:00