Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 9:57
Distance: 1.77 Miles
Laps: 1.8
Calories: 55
Speed (MPH): 10.7 Avg / 15.0 Max
Power (Watts): 78 Avg / 120 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 45 Avg / 97 Max

Laps

1.00 mi in 5:02
0.77 mi in 4:55