Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, November 3, 2022
Time: 40:52
Distance: 13.00 Miles
Laps: 13.0
Calories: 519
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 187 Avg / 348 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 131 Avg / 196 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 2:59
1.00 mi in 3:11
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 3:25
1.00 mi in 2:40
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:12