Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Blain
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Thursday, November 3, 2022
Time: 1:56:20
Distance: 25.00 Miles
Laps: 25.0
Calories: 686
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 80 Avg / 215 Max
Cadence (RPM): 86 Avg / 122 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:42
1.00 mi in 4:03
1.00 mi in 4:34
1.00 mi in 4:08
1.00 mi in 4:35
1.00 mi in 3:48
1.00 mi in 6:44